Higher quality, large-scale studies do not show any link between eating tomato products and lung cancer risk. But these studies have been criticized because they didn't take people's smoking behavior into account. Some research concludes that tomatoes or tomato-based products can help prevent lung cancer. There are mixed findings about the effect of eating tomatoes on lung cancer. So far, research studies do not agree on whether or not tomatoes or tomato-based products can help prevent stomach cancer. Some studies find that tomatoes or tomato-based products may help to reduce the chance of getting this type of cancer, but other studies that some scientists think are better designed find no benefit. Research findings about the effect of tomatoes on colorectal cancer risk disagree. Cancer of the colon and rectum (colorectal cancer).Some limited evidence suggests that eating more tomatoes is associated with a lower chance of developing cervical cancer. Insufficient Evidence to Rate Effectiveness for. Uses & Effectiveness Possibly Ineffective for. SLIDESHOW Vitamin D Deficiency: How Much Vitamin D Is Enough? See Slideshow Researchers think it will be several years before this tomato is on store shelves.
The tomato, which is still in development, is modified with a yeast gene that slows the ripening process, allowing more time for lycopene to accumulate. US Department of Agriculture (USDA) and Purdue University researchers are developing a tomato that contains more than twice as much lycopene and has a longer shelf life than currently available tomatoes. It's easier for the body to use lycopene that comes from tomato products, such as tomato paste or tomato juice, than from fresh tomatoes. Tomatoes contain a chemical called lycopene, which is thought to play a role in preventing cancer. Some people use tomato to treat high blood pressure, osteoarthritis, the common cold, chills, and digestive disorders. It is also used to prevent diabetes, diseases of the heart and blood vessels (cardiovascular disease), cataracts, and asthma. Tomato is used for preventing cancer of the breast, bladder, cervix, colon and rectum, stomach, lung, ovaries, pancreas, and prostate. The fruit is a familiar vegetable, but the fruit, leaf, and vine are used to make medicine. Tantra requires a solid foundation in mindfulness (among other things).Tomato is a plant. Tantra, in both it's Shaiva and later Buddhist/Vajrayana versions have practices involving creating art, form, aesthetics, and beauty that is often missing from the attitudes towards work and productivity here in America. There are a lot of good insights there that are applicable to working in a modern job, and it goes beyond mindfulness. Lastly: I am working (on and off) on taking the principles and View of classical (medieval) non-dual Shaiva Tantra and applying it to writing code.
Tomato timer effect series#
I usually feel like I just woke up fresh from a good night sleep, ready to go for another series of pomodoro sessions. When I do all of that, it has been very effective for marathoning coding without using external stimulants like caffeine.Īdded bonus: using the Wim Hof (Iceman) breathing method and cold shower during the 30 minute break to oxygenate the body and brain. I usually spend the 5 minute break time meditating or working through some empty hand forms. I used to use a notebook (as described in the original Pomodoro pdf) and now I just use org-mode in Spacemacs. That capture technique is a good way to manage that kind of stuff. My own experience with both pomodoro and meditation is that the mind will try to play tricks on you to get you to avoid doing unpleasant things by bringing up something that is more pleasant. It is structurally similar to the Noting practice from insight/vipassana. You look over that stuff during the 5 minute period to see if it was really as urgent as you thought it was. There is a part of the pomodoro technique where you capture extraneous thoughts to then offload it from your mind.
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